Remedial / Sport Massage

This massage is for people that participate in regular physical activity/condition. It focuses on the areas of the muscles that have been overused and stressed and is ideal to treat to prevent injuries and reduce pain. Using the following techniques such as deep tissue, trigger point, manual lymphatic drainage, myofascial release, positional release, active/ passive release, muscle energy techniques along with corrective exercises relevant to the injury/condition of where the source of pain may be and is an assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body. The aim is to reduce pain, speed recovery, enhance performance and mobility and able to continue doing the things you love! 

Health Fund Rebate available.

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Myotherapy

An advanced form of Remedial Massage Therapy or known as muscle therapy. Generally, focus on hands on techniques to decrease musculoskeletal pain and a chronic pain. Using a variety of techniques such as massage, temperature therapy, cupping, gua sha, jing jin and corrective exercises.

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Swedish Massage

This is a Swedish style relaxation massage which involves the use of gliding motions, friction, vibrations or kneading and tapping movements to manipulate the layers of the muscles. This relaxation massage helps increase blood circulation, raises the level of oxygen in the blood and reduces muscle tension which helps relax the body and mind.

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Pregnancy Massage

During pregnancy a woman's body undergoes many changes, some of them stressful and uncomfortable. Pregnancy massage can benefit both mum and baby throughout the pregnancy by reducing stress and promote general wellbeing. It helps improve sleep pattern, increases relaxation and reduce anxiety, reduction of oedema, ease the back, shoulder, neck, hip, joints and muscular conditions which are common in pregnancy. It can also help stabilise hormonal changes and blood pressure. Our Therapist is well trained and certified in Pregnancy Massage. You will have full consultation with our therapist regarding your condition to minimise the risk that will harm you or your baby. The recommended duration is 90minutes. 

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PRICING

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Deep Tissue / Relaxation / Pregnancy Massage

60 Minutes $120

90 Minutes $170

120 Minutes $220

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Short Session (Health Fund Not Available)

10 Minutes $25

20 Minutes $50

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Remedial Massage Therapy / Myotherapy

30 Minutes $75

45 Minutes $110

60 Minutes $130

90 Minutes $180

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Cancellation Policy: A cancellation within 2 hours prior your booked session will incur a fee of $80.

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